Friday, November 25, 2016

How A Norwalk Back Pain Doctor Alleviate Back And Shoulder Pain

By Mathew John


Back pain affects eight out of ten people at some point in their lives, and is more common in individuals over 30. It is often caused by mechanical problems with the back, although it can also be caused by chronic conditions including scoliosis and fibromyalgia, traumatic injury from an accident or fall, or stress. Folks can find relief with a Norwalk back pain doctor.

There are several factors that put folks at risk such as a lack of physical activity, poor posture, excess weight, advancing age, lifting heavy objects, and heredity. If pain lasts for over 24 to 72 hours, medical attention is surely recommended. Pain that last for more than 6 weeks is considered acute. Typically, this type of pain improves on its own but often folks are provided pain medications.

Adjustment to the spine is all natural and used in therapy for acute and chronic pain. The skilled professional is also able to advise folks on changes they need to make to their lifestyle. These changes often include learning to lift objects correctly, altering sleep positions, and improving posture. Making some lifestyle changes will often eliminate the need for pain medications and speed up the recovery process.

Bed rest, on the other hand, can make back pain worse if you stay in bed for more than a day or so. For chronic pain, the Norwalk back pain doctor may also prescribe therapeutic exercises designed to help with recovery and help you to avoid a return of the pain.

Healthy folks will typically need a visit with the chiropractor on occasion to maintain proper spine health. Learning to lie, stand, and sit, correctly will also help.

Any one who has back pain should know that many others are also experiencing this kind of discomfort. Keep in mind that there is help available. A chiropractor is often able to eliminate the need for invasive surgeries and prescription pain medications.




About the Author:



No comments:

Post a Comment