Thursday, February 23, 2017

How A Kent WA Chiropractor Remedies Headache Pain Naturally

By Salena Chery


Just about everyone has experienced headaches at some point in their lives. The two most common types are tension headaches and migraines. A third type, cluster headaches, are related to migraines. A Kent chiropractor offers drug-free pain management for headache sufferers.

Research has shown that realigning the spine through the use of subtle adjustments is effective for eliminating chronic tension headaches. Chiropractors can help relieve neck muscle tension by administering trigger point therapy as well.

Stress reduction is important for relieving pain. Many chiropractors recommend specific exercises and relaxation techniques to their clients.

Migraines typically start on one side of the head, but can affect both sides. Pain may be accompanied by temporary blind spots, flashing lights, or zigzag patterns. According to the University of Maryland Medical Center, spinal adjustments reduce the frequency and severity of migraines.

Spinal adjustment is also effective for those who suffer from the effects of cluster headaches. Along with pain, symptoms often include tearing, swelling of the face, droopy eyelids, and runny noses. Occasionally chiropractors recommend that their clients make modifications in the workplace and begin an exercise routine to reduce the chance of getting a cluster headache.

Headaches caused by whiplash are a common complaint from those who have been involved in minor automobile accidents. Neck pain is another ailment these victims can suffer.

Spinal adjustments, especially when combined with massage, exercise, trigger point therapy, electro-stimulation, and other soft-tissue therapies, can minimize the long-term effects of whiplash injuries. The painful condition can cause significant damage to soft tissues (discs, muscles, and ligaments). Rehabilitative techniques stimulate proper healing. Additionally, the chiropractor advises patients on how to care for themselves at home between appointments.

Professional chiropractors know nutrition counseling and lifestyle adjustments are important aspects of recovery. Most recommend avoiding headache triggers like stress and low blood sugar. They believe this is a better option than relying than prescription medication.




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