Thursday, May 7, 2015

Moringa Powder Is A Superfood You Should Have Everyday

By Kelly Barsamian


So you have heard of how good moringa is for the body. But you are not fond of drinking tea, so you are not keen on buying dried moringa leaves or even the tea bags. You do not believe in taking pills as health supplements, so such pills are out of the question. You are not sure how to cook fresh moringa leaves because you are not familiar with Asian cuisine. Given all these, how then can you benefit from it? The answer is you should buy moringa leaf powder.

It certainly makes sense for you to buy moringa leaf powder, especially if you are not really into drinking tea and it is the first time for you to try out any such product. You can add the powder to almost any food or drink. If you are in the habit of drinking a glass of fruit juice in the morning, you can mix half a teaspoon of moringa powder with your juice. If you have a high tolerance for bitterness, you can add a bit of powdered moringa to your coffee. A moringa smoothie would also be a good thirst-quencher. Just dump some ice, yoghurt or milk, honey and a teaspoon of moringa in your blender to create that smoothie.

You can also buy the leaf powder and garnish your food with it. People from South and Southeast Asia typically use the leaves as part of their native cuisine, so you can definitely try it with your food. You can toss a little moringa powder in your salad. You can sprinkle it on soup to give it some exotic flavor. You can season your meat with the powder. You can even top your favorite pizza with a dash of powdered moringa.

There are just so many uses you can get out of your powdered moringa. So, when you buy the leaf powder, you would not ever think it a waste of your money. However, when you use the powder, it is a must that you use it sparingly. Even just a pinch of it can be very strong. After all, it takes seven pounds of fresh leaves to produce one pound of this powder.

You only need to buy moringa leaf powder in little packs if you are new to using it. And be careful with how much you use moringa. You only need small amounts of it - half a teaspoon or so. Use too much and you will have too bitter food. Even worse, you might have a case of diarrhea or vomiting.

When you buy moringa leaf powder for use in your kitchen, you must remember that you should not really cook with it. Unlike actual moringa leaves, the powder is very delicate. The nutrients it contains will dissolve when it is used for cooking. So, instead of cooking with it, you should just put it in your food right before you eat it.

You really can get a lot of uses out of moringa powder. It may taste a bit bitter, but you can easily mask that with a bit of flavoring. With such powder, you can eat moringa any way you want. Go on now and buy the product right away.




About the Author:



No comments:

Post a Comment