Many people enjoy looking healthy and fit. This is often obtained by a good tan, which can be reached in a number of ways. This may be at a tanning salon, exposure to the sun, or by using self-help products.
When in direct sunlight, you are exposed to the sun's ultraviolet rays. This can cause considerable skin damage, including a very bad sunburn. This not only ages the skin, but also can cause serious physical problems, including pain, severe headaches, and other complications.
There are a number of different skin types which react differently to the sun's rays. These are classified into six different categories. However, regardless of the type, the rays can penetrate the skin and damage the cells located below even leading to cancer.
The various tanning types have been categorized according to the degree of pigmentation involved. This means that the darker the skin the more melanin. These types range from pale white, which will always burn, white which burns easily and tans little, white which easily tans and burns little, and olive or light brown which tans easy and burns little. Also included are brown, which tans dark and seldom burns, and black or dark brown which always tans and seldom burns.
Getting a base tan at a tanning salon, prior to sun exposure, will not prevent skin damage or encourage a tan. Constant exposure to UV radiation is going to cause skin aging and, as a rule, sunburn, with or without the base tan. It is much more important to adequately protect the skin prior to exposure.
To have your body show a good tan there are several options. One is using tanning products which do not require sun exposure. These may be in the form of sprays, oils, lotions and other items. While there are sunless tanning pills available they are not recommended, as they can cause possible damage to the liver and the eyes.
Sunscreen products are available in two forms, chemical and physical. When the proper ones are chosen, they will help prevent early wrinkling or damage by limiting the sun's exposure. They can be obtained in physical or chemical forms.
All sunscreens and sun blocks are not equal. By careful examination of the product's label, you will be able to see just what it does as well as what ingredients are used. A physical sunscreen scatters, blocks, reflects and absorbs the sun's rays. The chemical one will absorb the rays. A product with high SPFs is desirable and offers the most protection to the skin from the sun.
A good tan can accomplish many things. It can change your appearance, hide your blemishes, show your muscles and make your body look slimmer. This can be accomplished with tanning beds, spray-tan booths, self-tanners and/or suntan lotions. It not only allows you to look more physically fit, but can hide blemishes and show physical attributes as well. The skin's paleness from indoor work or short summers can be eliminated with a good tan.
When in direct sunlight, you are exposed to the sun's ultraviolet rays. This can cause considerable skin damage, including a very bad sunburn. This not only ages the skin, but also can cause serious physical problems, including pain, severe headaches, and other complications.
There are a number of different skin types which react differently to the sun's rays. These are classified into six different categories. However, regardless of the type, the rays can penetrate the skin and damage the cells located below even leading to cancer.
The various tanning types have been categorized according to the degree of pigmentation involved. This means that the darker the skin the more melanin. These types range from pale white, which will always burn, white which burns easily and tans little, white which easily tans and burns little, and olive or light brown which tans easy and burns little. Also included are brown, which tans dark and seldom burns, and black or dark brown which always tans and seldom burns.
Getting a base tan at a tanning salon, prior to sun exposure, will not prevent skin damage or encourage a tan. Constant exposure to UV radiation is going to cause skin aging and, as a rule, sunburn, with or without the base tan. It is much more important to adequately protect the skin prior to exposure.
To have your body show a good tan there are several options. One is using tanning products which do not require sun exposure. These may be in the form of sprays, oils, lotions and other items. While there are sunless tanning pills available they are not recommended, as they can cause possible damage to the liver and the eyes.
Sunscreen products are available in two forms, chemical and physical. When the proper ones are chosen, they will help prevent early wrinkling or damage by limiting the sun's exposure. They can be obtained in physical or chemical forms.
All sunscreens and sun blocks are not equal. By careful examination of the product's label, you will be able to see just what it does as well as what ingredients are used. A physical sunscreen scatters, blocks, reflects and absorbs the sun's rays. The chemical one will absorb the rays. A product with high SPFs is desirable and offers the most protection to the skin from the sun.
A good tan can accomplish many things. It can change your appearance, hide your blemishes, show your muscles and make your body look slimmer. This can be accomplished with tanning beds, spray-tan booths, self-tanners and/or suntan lotions. It not only allows you to look more physically fit, but can hide blemishes and show physical attributes as well. The skin's paleness from indoor work or short summers can be eliminated with a good tan.
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