The administration of antibiotics is the number one treatment for an infection brought about by the bite of a black legged tick. However, it's no secret that the intake of these types of medications comes with side effects and risks. This is especially true if they are administered for a really long time and at very high dosages. That is why many are seeking natural treatments for lyme disease. Some really effective ones can be found below.
Add garlic to the diet. One of the most powerful antibiotics that mother nature has to offer is garlic. This very common culinary herb is something that can kill all sorts of disease causing microorganisms. Garlic cloves may be consumed raw or added to a variety of dishes. The intake of garlic oil capsules may be done, too. However, garlic consumption is not recommended for people who are prescribed with blood thinning medications.
Adding a dash of turmeric. There is another super powerful antibiotic offered by mother nature, and it's that deep yellow powder called turmeric. It can also help put an end to joint pain and swelling as it has anti inflammatory properties, too. You may have turmeric sprinkled on most foods and drinks, although you may simply turn it into tea.
Having foods rich in vitamin C. It's a good idea for you to strengthen your immune system so that the bacterial infection taking place within may be put under control. You can have this accomplished by consuming lots of vitamin C containing foods. Citrus fruits are definitely packed with the immune enhancing nutrient. Tropical fruits also have lots of it. You may obtain good amounts of vitamin C from most leafy greens, too, according to nutritionists.
Load up on foods with fiber. According to doctors, bacteria tend to release toxins when they die. It's important to have those toxins flushed out of the body during the healing process. An effective way to do that is by including a lot of fiber containing foods in the diet. Fruits and vegetables are some of the top sources of fiber.
Consuming enough of water. Toxins produced by dying bacteria can be removed from the body simply by guzzling down plenty of water on a daily basis. Experts confirm that an individual should drink about 2 liters of it per day. Aside from effectively getting rid of toxins, having lots of water also encourages proper hydration.
Get a good night's sleep. In order to assist the body in dealing with the ongoing infection, it's important for the individual to have 7 to 9 hours of sleep nightly. Doctors also suggest having plenty of rest throughout the day not only to accelerate the recovery process, but also keep the symptoms from being aggravated.
Seeking the help of a doctor is highly recommended if the various symptoms do not subside after a few days or the infection seems to worsen. That's because more serious problems may come into being, most of which can have life long effects. However, it's important to note that death resulting from lyme disease is very rare, experts say.
Add garlic to the diet. One of the most powerful antibiotics that mother nature has to offer is garlic. This very common culinary herb is something that can kill all sorts of disease causing microorganisms. Garlic cloves may be consumed raw or added to a variety of dishes. The intake of garlic oil capsules may be done, too. However, garlic consumption is not recommended for people who are prescribed with blood thinning medications.
Adding a dash of turmeric. There is another super powerful antibiotic offered by mother nature, and it's that deep yellow powder called turmeric. It can also help put an end to joint pain and swelling as it has anti inflammatory properties, too. You may have turmeric sprinkled on most foods and drinks, although you may simply turn it into tea.
Having foods rich in vitamin C. It's a good idea for you to strengthen your immune system so that the bacterial infection taking place within may be put under control. You can have this accomplished by consuming lots of vitamin C containing foods. Citrus fruits are definitely packed with the immune enhancing nutrient. Tropical fruits also have lots of it. You may obtain good amounts of vitamin C from most leafy greens, too, according to nutritionists.
Load up on foods with fiber. According to doctors, bacteria tend to release toxins when they die. It's important to have those toxins flushed out of the body during the healing process. An effective way to do that is by including a lot of fiber containing foods in the diet. Fruits and vegetables are some of the top sources of fiber.
Consuming enough of water. Toxins produced by dying bacteria can be removed from the body simply by guzzling down plenty of water on a daily basis. Experts confirm that an individual should drink about 2 liters of it per day. Aside from effectively getting rid of toxins, having lots of water also encourages proper hydration.
Get a good night's sleep. In order to assist the body in dealing with the ongoing infection, it's important for the individual to have 7 to 9 hours of sleep nightly. Doctors also suggest having plenty of rest throughout the day not only to accelerate the recovery process, but also keep the symptoms from being aggravated.
Seeking the help of a doctor is highly recommended if the various symptoms do not subside after a few days or the infection seems to worsen. That's because more serious problems may come into being, most of which can have life long effects. However, it's important to note that death resulting from lyme disease is very rare, experts say.
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