Concussions happen all the time in sport or in accidents. Sometimes, this is very serious, and at other times, it lasts no time at all, with the person getting back on their feet again and continuing with what they were dong before. Concussion recovery may be quick, but one has to watch out for a relapse, because this can be dangerous.
Sometimes, people may not even know that they are still having a concussion. It can be very mild. They will be having a headache with some dizziness. Memory is often poor. In some cases, there is vomiting. Many people become depressed, along with other emotions which can be sudden. Balance is initially poor and they are usually tired.
For example, they may become dizzy and start vomiting. Some people will get a bad headache. A lot of people suffer from depression and anxiety as they begin to recover, but they may still have the concussion which they are dealing with. Blurred vision can set in as well.
They may not notice this and be thinking that it was due to the concussion. After all, they suffer from injuries all the time. Things like dizziness, depression and anxiety, loss of balance, fatigue and nausea may set in. The player doesn't have the time to look into these problems. They have to be back on the field. They are usually under pressure.
The recovery period will vary from one person to the next. Of course, it is the nature of the accident or injury which complicates this period. However, there are people who will develop which can last months. It is known as the post-concussion syndrome when it continues like this. There are many other symptoms, such as nausea or blurred vision as well as depression which are also common.
This is why it is important to know more about the symptoms. When you have been hit on the head, you need to follow this up with a doctor. Typically it can take just over a week to recover from this. If it take more than 10 days, you should see the doctor again and you will need to discuss your symptoms with him again.
To make sure that you are on track and recovering from your concussion, it is important that you are following all of the right steps. Besides getting rest and staying away from regular vigorous activities, you also need to make sure that you are in a peaceful environment. This means that you need to stay away from screen time which is going to be overwhelming for you.
It can relate to the laptop, cellphone, TV and the movies. Too many bright lights, loud sounds and noises will also affect the recovery time. Make sure that you are eating the right things and you stay away from alcohol. Replace this with lots of water. This will lead to the healing process. Slowly, you can get back to your activities, but this shouldn't include those which are too vigorous in nature.
Sometimes, people may not even know that they are still having a concussion. It can be very mild. They will be having a headache with some dizziness. Memory is often poor. In some cases, there is vomiting. Many people become depressed, along with other emotions which can be sudden. Balance is initially poor and they are usually tired.
For example, they may become dizzy and start vomiting. Some people will get a bad headache. A lot of people suffer from depression and anxiety as they begin to recover, but they may still have the concussion which they are dealing with. Blurred vision can set in as well.
They may not notice this and be thinking that it was due to the concussion. After all, they suffer from injuries all the time. Things like dizziness, depression and anxiety, loss of balance, fatigue and nausea may set in. The player doesn't have the time to look into these problems. They have to be back on the field. They are usually under pressure.
The recovery period will vary from one person to the next. Of course, it is the nature of the accident or injury which complicates this period. However, there are people who will develop which can last months. It is known as the post-concussion syndrome when it continues like this. There are many other symptoms, such as nausea or blurred vision as well as depression which are also common.
This is why it is important to know more about the symptoms. When you have been hit on the head, you need to follow this up with a doctor. Typically it can take just over a week to recover from this. If it take more than 10 days, you should see the doctor again and you will need to discuss your symptoms with him again.
To make sure that you are on track and recovering from your concussion, it is important that you are following all of the right steps. Besides getting rest and staying away from regular vigorous activities, you also need to make sure that you are in a peaceful environment. This means that you need to stay away from screen time which is going to be overwhelming for you.
It can relate to the laptop, cellphone, TV and the movies. Too many bright lights, loud sounds and noises will also affect the recovery time. Make sure that you are eating the right things and you stay away from alcohol. Replace this with lots of water. This will lead to the healing process. Slowly, you can get back to your activities, but this shouldn't include those which are too vigorous in nature.
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